Semi-retired Physical Therapist here.
Healthy movements are circular.
Destructive movement is linear.
.
Your insert at 00:15 shows you lifting your pelvis up, then down.
Linear.
.
I strongly recommend circular movements such as TacFit and tai chi.
These stabilize the core.
@kaylaearley1742 Says:
So basically she gets these phases where she obsesses over being one thing..hmmm 🤔
@capulett Says:
where did you get this dress??
@madisontucker6661 Says:
The body building men are also half naked. Your statement is invalid
@jacquimg2469 Says:
This was interesting Estee. I knew nothing about the body building industry, and from your story, I wouldn’t have wanted anything to do with it either.
@djsUdbd Says:
Could you tell me are there any competition of body building for women, which are not sexualized? I have to say that as a woman I'm also very obssesed with the gym and I was thinking about going into body building competition. I thought I was the only one who noticed the issue with sexualizing women bodies. That's a big problem for me, because going into sport competiotion was big dream for me, but at the same time I would feel bad with being sexualized.
@kalifaulwetter5635 Says:
I would like to express an unpopular opinion and suggest that you're doing a great service to feminism ... True feminism is about women having the choice to be whatever they want to be and I think you're doing just that. I love your channel!
@davidjennings127 Says:
It’s called fitness porn.
@patrickpierce7886 Says:
i respect that you are not a prostitute.
@patrickpierce7886 Says:
a You had a great Physique You had glues like a half blood Brazilian
You' have has a crazy genetics man.❤
@The_NutritionChef Says:
Most of them (men and women) take steroids and end up with hormonal imbalances later in life
@The_NutritionChef Says:
I agree with you!!!
@george46light Says:
Being a dude, of course I like the look of a fantastic rear end, but that's not required to be attractive as a woman. It's just a plus if you have it.
Like the wise sage Jules Winfield said: personality goes a long way.
There's a difference between having a nice body part and "being" that body part (to the outside world).
@garethkoranteng4396 Says:
You remind me of Marilyn Munroe
Even the way you talk 😂😂
@sapient2557 Says:
I really love your path... I wish and pray you prove the haters wrong and keep it up. You are a healer of the mother earth and people like you should be protected by all means necessary! So I send through protection for you and your fam and future "5" children 😂.
@Cheekfats Says:
Shes got everything a man could ask for in all the right places daym
@christianbrother4724 Says:
I am 56 and you look like Marilyn Monroe! Beautiful.
@ashleeridgway3017 Says:
From this story it sounds like there may be some daddy issues. Comes off as a total creep. 🤷🏼♀️
@Mounty621 Says:
Shout out to you for not swallowing the Kool-Aid! While you are always dressed modestly( for which I am grateful), your beautiful curves are obvious. Lifetime fitness is important, but the industry extremes are ridiculous.
@dylancooper3690 Says:
beautiful dress
@scrapbookwithceline Says:
Im sorry, but I think you looked amazing during the body building phase! I get that you didn't feel good, and that should come first. But you should still be proud of those gains!
@bus2122 Says:
Guys, her goal is to discourage and make women feel bad for going to the gym. With sort of a felt judgy touch to it and a "you do you but eww I wouldnt do that!" As well as bringing a lot of negative arguments rather than all the obvious positive. Same with video she did about women getting education going to college and university for exemple. She's being told by the right wing that she partnered up with what subject she needs to talk about to target modern women today. It is all a scam. It's a made up. Like branding herself as trad wife. She cook and clean her damn space, has no kids, not a foster mom, no job, highly privileged and is given choices. My grandmothers and ancestors would be offended.
*she also admited in an other video getting 2 breast augmentation and she still attracts often a male public by doing some tiktok sometimes where where she place the camera at her breat height while wearing cleavage, so her comment on sexualisation is an other non sense as many. Like the make up comments. She litteraly has make up tutorials videos too. She's really trying hard to sell ideology that serve the loby that pays her.
@Beliverkj6et Says:
She has breast surgery tho its obviously why don't uncome clean about that
@holyexperience1976 Says:
I feel you on not wanting to do those photo shoots. I remember being 25 or 26 and telling a couple people I wanted to model. I was a lot farther from the Lord than I am today. Still got the longest to go. I was told that I would have to do swimsuits. Changed my mind reeeeeeal quick!
And when I became 40, I started hating being in the presence of guys who are shirtless or not modestly covered.
@holyexperience1976 Says:
I do very light weight training due to physical limitations, and I am perfectly fine with that! I do not want to bulk. Just tone and I am not a cardio person, so it is my weight loss choice. I just starting to drop a couple coins, so got the longest way to 110 or 105 ( May lean towards 105 ). I also hope to reduce if not totally prevent loose skin and get rid of flab in my arm ( I'm 47 ). If I was able to dance enough or do some athletics, then that would be my cardio. If I can do a volleyball class on audit without having to need ACT or PSAT at the junior college, I'd sign up. My heaviest was 205. I'm still a short couple pounds close enough to it,but at least a start. I just moved last weekend, and got to clear out my old room still, and then take time to rest, so it may be two weeks before back to gym.
@helenebjerno6863 Says:
How can you be relevant since you are not even a mother thus knows nothing about being a real housewife?
@ktoth29 Says:
I’m a 6’3 man and you were lifting more than me…
@michaelmccormack494 Says:
You're brilliant, Estee; glad to have stumbled into a couple of your vids. Soldier on, sane, calm woman...
@keitherickson8404 Says:
too much junk in the trunk. your natural physique or shall we say your pseudo-fitness competitor physique looks great. I've trained many men and women over the last 35 years and most women simply look at a squat rack and their glutes hypertrophy....quads and hamstrings too. men on the other hand generally hate leg day
@2skyland Says:
Good for you...way to go!
@fernandosamf1185 Says:
Love this married woman. She is what she is , normal .
@ernestonwona6070 Says:
I don’t see anything wrong with building muscle it’s just how people go about. In my opinion her wanting to build muscle was fine it’s just how she did it.
@slaytanic921 Says:
What’s your fitness IG @?
@claudestone688 Says:
Always a Princess!
@icantcook9998 Says:
I cannot see why you would need a breast implants you look great and you seem to have a lovely sweet personality I'm glad to see you chose to be you
@gretchenmcnelis5394 Says:
Im sorry, but you looked like an avergae gym girl. I wouldnt call you a body builder. Anything can be taken to extreme. Im a trainer. Women need muscle to age healthy. Bikini competition isnt a healthy thing. Weightlifting however is
@monabrown101 Says:
My dear... where do u get ur beautiful dresses from?❤❤❤
@KariVance66 Says:
Wait… don’t you have breast implants? Lmao
@BubbleOfJelly Says:
The irony is, your dress and a lot of stuff you wear on your videos is pretty sexualized. I’m traditional in many ways and I do not feel coming showing my breast cleavage..
@Sakura-pc9cp Says:
On face value I respect this but I can’t help but sense some superficiality in this whole “tradwife” aesthetic, you’re still objectifying yourself and this style on social media for views. You’re still wearing low cut clothing and shimmying around showing off how feminine you are. I’m sure many of your viewers are male. You have access to your analytics, so.. you know exactly what you’re doing.
@christelbremer657 Says:
love you Estee!
@bltoth1955 Says:
Good for you. Any guy that likes women that look like a male bodybuilder has some confusing issues.
@ASMRA33 Says:
Estee, I adore you. Thank You for being so respectful of the choices of others and so proud of your own path! ❤
@deniset3164 Says:
Some of us do not need breast implants. You don't and I don't. I actually wish I could loose some...
@johncolson1817 Says:
Thank you as a man for not letting the world make you do evil things
@KRISHNAWARRIOR Says:
0:18, huahaha, made me laugh hard thank you, you are very cute ;)
@MessagesFromAurora Says:
0:38 i dont see anything wrong with that picture
@juliettee416 Says:
I don't understand why you insiste so much on breast implant beeing problematic when you get those ... twice ...
@genasseeceline Says:
Can you share your current fitness routine if any? You look amazing btw!
@mooshway2000 Says:
Well, there's lots of kinds of sexualisation. There's also the I'm so cute, wholesome, wearing tight tops and showing a lot of cleavage sexy with hours of hair and make up.
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